In terms of its physical components, hops contain several active compounds, including alpha acids, beta acids, and essential oils. These compounds are responsible for the plant's many health benefits, which include promoting relaxation, reducing anxiety, and improving sleep quality.
Hops spiritual components, hops are sometimes used in aromatherapy and other forms of alternative healing to promote a sense of calm and relaxation. In some cultures, it is believed to have sedative and hypnotic properties, and is used to promote spiritual or dream work.
Packages roughly are 1.0 oz each