Rosemary

Rosemary is a versatile herb with both physical and spiritual properties. Here are some of its components:

Physical components:

• Rosemary is a good source of antioxidants and anti-inflammatory compounds, which may help improve digestion and boost the immune system.
• It has been traditionally used to relieve headaches, muscle pain, and respiratory problems.
• Rosemary oil is often used in aromatherapy for its refreshing and stimulating scent.

Spiritual components:

• Rosemary has been associated with memory, remembrance, and mental clarity, and is often used in rituals and spells to enhance focus and concentration.
• It is believed to have protective properties and can be used to ward off negativity or negative energy.
• Rosemary is also associated with purification and can be used to cleanse spaces or objects before ritual work.