Lemongrass
Lemongrass, also known as citronella grass, has both physical and spiritual components.
Physical:
- Lemongrass is rich in vitamins and minerals, including vitamins A and C, folate, magnesium, and potassium.
- It has anti-inflammatory and antioxidant properties, making it useful in reducing inflammation and preventing cell damage.
- It is often used in aromatherapy for its refreshing and invigorating scent.
Spiritual:
- Lemongrass is known for its cleansing and purifying properties in spiritual and magical practices.
- It is believed to repel negative energy and promote positivity and clarity.
- In some traditions, lemongrass is associated with the solar plexus chakra, which is linked to personal power, self-esteem, and confidence.