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Rosemary is a versatile herb with both physical and spiritual properties. Here are some of its components:
- Rosemary is a good source of antioxidants and anti-inflammatory compounds, which may help improve digestion and boost the immune system.
- It has been traditionally used to relieve headaches, muscle pain, and respiratory problems.
- Rosemary oil is often used in aromatherapy for its refreshing and stimulating scent.
- Rosemary has been associated with memory, remembrance, and mental clarity, and is often used in rituals and spells to enhance focus and concentration.
- It is believed to have protective properties and can be used to ward off negativity or negative energy.
- Rosemary is also associated with purification and can be used to cleanse spaces or objects before ritual work.